I Ovary Acted…

• Posted on admin
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• on January 23, 2018
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No you didn’t. Our #Mooncycles are much more than just shedding ourselves or internal walls and unfertilized eggs each month. It is also a time where you raw #creatorenergy calls for balance in your physical body. People, Nutrition, Emotions, Environment are all part of balancing. Pay attention to the messages your #mooncycle brings you and find your personal balance. This is your #DivineCreatorSelf telling you what you need more regularly or during your bleed, will force a binge to create a faux balance. #bepatient with yourself. Learn Your language you speak to yourself so you can communicate with others in a way you prefer. #masteryourself
Feeling Extremely #Tired? Try allowing yourself more #rest in weeks before you begin bleeding.
Craving #sweets? Try increasing healthy #sugars into your diet weeks before you bleed. (Like fruit, muffins etc.)
Desire to be completely #alone? In the weeks before you bleed, make it a priority to find #personal time for you.

The list goes on & on. I personally find that when I have a lot of junk food I get cramps during my bleed. However when I’m eating healthy and sticking to my home cooked & plant-based regiment” I feel cramp free with high & playful energy.
Sometimes the balancing may be related to deep emotions. That work may be a bit more of a puzzle that just changing your diet, especially if you are hiding your emotions from yourself. #bebrave#loveyourperiod #misunderstoodPMS#womensbodies #removepatriarchalfiltersto open perspectives